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Thursday, December 13, 2018

Brain break...


My prayer:

Not sure what to say or ask tonight God. I have lots of questions but they have all been asked before. You have told me to hang in and trust you through this season and I am truly doing my best. I am looking for the joy, and sometimes finding it. And, I am exhausted by it all. 

I guess the on thing I do ask tonight, help me truly rest. I could really use that. Thank you for getting me through.

What God Said Tonight:

Give your brain a break. Take a minute and picture putting it and all the thoughts, the worries, the strategies, on a shelf for the night. 

It will all be there tomorrow. Waiting for more to feed it. It will take all that you give it. You cannot fill it up. You have to decide when to stop feeding it. It will never stop on its own. Tonight, stop feeding it Stop giving it your thoughts and your attention. 

You will find greater rest in that one choice than you will in 12 hours of sleep. 

I love you. 
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